Welcome to our new website!

Healing Episodes

Overcoming Trauma and Navigating Fibromyalgia
Chronic Illness Mental Health Health Coaching Healing

Overcoming Trauma and Navigating Fibromyalgia

May 12, 2023

If you've experienced trauma that you suspect has contributed to your chronic illness, and you've been feeling frustrated and defeated after trying various pain management techniques only to experience little to no relief, t…

Unpacking Grief, Power of Community Care & Empowerment with TYSAH Founders
Community Grief Entrepreneurship Self Care TYSAH Healing

Unpacking Grief, Power of Community Care & Empowerment with TYSAH Founders

April 28, 2023

In this episode, Nikita interviews Gabriela Brown and Alejandra Mejia, two dedicated nonprofit professionals who are committed to promoting community well-being and mental health. Alejandra, who has a background in nonprofit…