Healing Episodes

May 12, 2023

Overcoming Trauma and Navigating Fibromyalgia

If you've experienced trauma that you suspect has contributed to your chronic illness, and you've been feeling frustrated and defeated after trying various pain management techniques only to experience little to no relief, then you are not alone!

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April 28, 2023

Unpacking Grief, Power of Community Care & Empowerment with TYSAH Fou…

In this episode, Nikita interviews Gabriela Brown and Alejandra Mejia, two dedicated nonprofit professionals who are committed to promoting community well-being and mental health. Alejandra, who has a background in nonprofit management, communications, and marketing, is a university lecturer in …

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