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Running a business while living with chronic illness is not easy, and most business advice ignores the reality of burnout, living with autoimmune disorders, unpredictable energy, and navigating everyday health and wellness while starting and growing a business. That’s why this podcast is designed to help you build a business that works with your body, not against it.If you’re a woman entrepreneur, creative, or CEO navigating chronic illness, burnout, or healing from hustle culture, this show is for you.
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How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young
What does it look like to build a business that works with your chronic illness instead of against it? This conversation with Gwendolyn Young will challenge everything you think you know about business design and capacity. Gwendolyn Young is the founder of Your Virtual Admin Expert, a multi-six figure agency that provides administrative solutions for business owners. After 15 years of advising corporate executives, she made the bold decision to leave and start her own company so she could manage
Recent Episodes
235
June 16, 2026
How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young
What does it look like to build a business that works with your chronic illness instead of against it? This conversation with Gwendolyn Young will challenge everything you think you know about business design and capacity. Gw...
234
June 3, 2026
Why Decluttering Your Space Heals Your Business Decisions | Alison Kero
Your energy crashing during business conversations is not random. It is your body giving you crucial information about who and what belongs in your life. When you're managing chronic illness while building a business, learnin...
233
May 12, 2026
How Your Caregiving Experience IS Business Training (Stop Undervaluing It) | Julie Cole
What would it look like to build a multi-million dollar business while raising six kids, advocating full-time for a child with autism, and navigating everything that nobody put in the business plan? That's exactly what Julie ...
232
April 28, 2026
You're Not Late: Building Your Dream Business at 51 with Rheumatoid Arthritis | Janet Diaz
Though burnout is often described as being beyond tired, and in a clinical definition, is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Janet Diaz shares a perspective...
231
April 16, 2026
The Quiet Transitions Nobody Talks About in Business
What happens when you disappear from your own podcast without explanation? In this vulnerable return episode, I'm sharing the real story behind my unannounced break and what it taught me about the transitions we don't talk ab...
230
Feb. 6, 2026
Why Short-Form Content Is Burning You Out (And What to Do Instead) | Isabella Sanchez Castañeda
You've been posting daily. You're showing up in stories. You're creating reels that disappear into the void. And yet—it's taking more and more content just to be seen, let alone convert followers into paying clients. If you'r...
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