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Why "Just Show Up" Is Business Advice Your Nervous System Can't Follow, and What Actually Works Instead | Anna Holtzman
You've heard it a hundred times. Post more. Get on video. Just show up. Nobody tells you what happens in your body when showing up feels physically unsafe, not just uncomfortable.
Anna Holtzman spent five years helping people with chronic pain while hiding her own migraines. She thought that's what it meant to be professional. By the end of every day? Headache. The concealment itself was feeding the migraine pattern. In this episode, Anna and I talk about the mask we wear to look professional,
Recent Episodes
Why "Just Show Up" Is Business Advice Your Nervous System Can't Follow, and What Actually Works Instead | Anna Holtzman
You've heard it a hundred times. Post more. Get on video. Just show up. Nobody tells you what happens in your body when showing up feels physically unsafe, not just uncomfortable.
Anna Holtzman spent five years helping people with chronic pain while hiding her own migraines. She thought that's what it meant to be professional. By the end of every day? Headache. The concealment itself was feeding the migraine pattern. In this episode, Anna and I talk about the mask we wear t…
Rebuilding Your Capacity After Caregiving Burnout and Business Loss | Erika Coleman
What if the way you measure success is actually what's burning you out? Erika Coleman thought she had it figured out. Give your best, maybe a little more, and things work out. It worked for years, until it didn't. In 2022, her mom was diagnosed with terminal brain cancer. And for the next 14 months, she watched her business sales and her mom's health drop in tandem. She gave more and more and more, following every rule, checking every box. But the results didn't go up. Th…
Rebuilding Your Business After Burnout Without Starting Over With Fibromyalgia | Dr. Alicia Newsome
Learn how to rebuild your business after burnout and create a more sustainable path to growth. Dr. Alicia Newsome shares her transformative journey navigating the challenges of Fibromyalgia while running a business. After pushing through a demanding schedule, including live webinars and sales calls, while seven months pregnant and battling COVID, she realized the unsustainable nature of her approach.
In this episode, she opens up about the true cost of relentless hustle and how a fib…
Why Motherhood Makes You Better at Business (Not Worse): Lessons on Burnout, Capacity & Building a Sustainable Life | Priya Rednam Waldo
The business advice you're following probably wasn't written for someone whose capacity changes with the seasons of motherhood. It wasn't written for someone navigating pregnancy, postpartum, chronic health challenges, or school pickup while trying to grow a business they love.
In this conversation, licensed perinatal therapist, keynote speaker, CEO, and mother of four Priya Rednam Waldo shares why motherhood doesn't make you less capable—it can actually make you …
How She Built a full-Time Income with 5-10 Hours a Week (No Ads, One Platform) | Tracy Beavers
You don't need to be on every platform to build a profitable business. You need one platform, a plan, and a list you actually own.
Tracy Beavers is a business and sales coach who built her entire coaching business while working corporate full-time, raising teenagers who played every sport with a ball, and honoring a promise to her husband that she wouldn't touch their retirement until she had proof of concept. She had 5 to 10 hours a week. That's it. So she built a sys…
How to Adapt Your Business Model When You're Living With Chronic Illness | Laura Reeves
If you've ever rebuilt your business from nothing after a diagnosis, a flare, or a crash you didn't see coming, you already know that "just push through" stops working at some point. The harder question is what you do instead.
In this episode, Laura Reeves shares how she answered that question for herself, twice. After Crohn's disease cost her nearly every client she had in 1997, she built a 30-year career as a professional dog handler, one designed around he…
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