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Running a business while living with chronic illness is not easy, and most business advice ignores the reality of burnout, living with autoimmune disorders, unpredictable energy, and navigating everyday health and wellness while starting and growing a business. That’s why this podcast is designed to help you build a business that works with your body, not against it.If you’re a woman entrepreneur, creative, or CEO navigating chronic illness, burnout, or healing from hustle culture, this show is for you.
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Latest Episode

How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young

What does it look like to build a business that works with your chronic illness instead of against it? This conversation with Gwendolyn Young will challenge everything you think you know about business design and capacity. Gw...

How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young
Subscribe and Listen Today
How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young
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Recent Episodes

How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young
June 16, 2026

How to Build a Business Around Your Capacity (Not Market Demands) | G…

What does it look like to build a business that works with your chronic illness instead of against it? This conversation with Gwendolyn Young will challenge everything you think you know about business design and capacity. Gw...

Listen to the Episode
Why Decluttering Your Space Heals Your Business Decisions | Alison Kero
June 3, 2026

Why Decluttering Your Space Heals Your Business Decisions | Alison Ke…

Your energy crashing during business conversations is not random. It is your body giving you crucial information about who and what belongs in your life. When you're managing chronic illness while building a business, learnin...

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How Your Caregiving Experience IS Business Training (Stop Undervaluing It) | Julie Cole
May 12, 2026

How Your Caregiving Experience IS Business Training (Stop Undervaluin…

What would it look like to build a multi-million dollar business while raising six kids, advocating full-time for a child with autism, and navigating everything that nobody put in the business plan? That's exactly what Julie ...

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You're Not Late: Building Your Dream Business at 51 with Rheumatoid Arthritis | Janet Diaz
April 28, 2026

You're Not Late: Building Your Dream Business at 51 with Rheumatoid A…

Though burnout is often described as being beyond tired, and in a clinical definition, is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Janet Diaz shares a perspective...

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The Quiet Transitions Nobody Talks About in Business
April 16, 2026

The Quiet Transitions Nobody Talks About in Business

What happens when you disappear from your own podcast without explanation? In this vulnerable return episode, I'm sharing the real story behind my unannounced break and what it taught me about the transitions we don't talk ab...

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Why Short-Form Content Is Burning You Out (And What to Do Instead) | Isabella Sanchez Castañeda
Feb. 6, 2026

Why Short-Form Content Is Burning You Out (And What to Do Instead) | …

You've been posting daily. You're showing up in stories. You're creating reels that disappear into the void. And yet—it's taking more and more content just to be seen, let alone convert followers into paying clients. If you'r...

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