In the episode "What Does Acceptance Truly Mean in Living with a Chronic Condition ", I am joined by Cheryl Crow (https://arthritis.theenthusiasticlife.com/about-cheryl/#:~:text=Cheryl%20Crow%20is%20a%20fierce,and%20supporting%20people%20with%20arthritis.), the founder of Arthritis Life and an occupational therapist. In this episode, Cheryl, who has navigated her journey with rheumatoid arthritis, sheds light on the symbiotic relationship between the physical and the psychological in managing chronic conditions, all while growing her business with chronic illness.
Here are some key takeaways:
1. Occupational Therapy's Vital Role: Uncover the underestimated impact of occupational therapy (OT) in enhancing daily life for those with chronic conditions and empowering individuals in basic activities and professional responsibilities.
2. ACT's Transformative Power: Understanding how Acceptance and Commitment Therapy (ACT) fosters emotional resilience, empowering individuals facing chronic conditions by embracing the unchangeable aspects of health and committing to meaningful actions.
3. Balancing Health and Business with Ikigai: Learn to balance personal health and entrepreneurial pursuits through Ikigai. Cheryl's experience highlights the importance of aligning life purpose with career, fostering resilience, and contributing to a sustainable and thriving life.
Explore more insights and discussions on Cheryl Crowe's YouTube channel: Arthritis Life (https://www.youtube.com/channel/UCDEZnSHMkC5FJ6enOwHsRKg).
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Episode link: https://play.headliner.app/episode/18740871?utm_source=youtube
