I am so happy to welcome Jennifer Major (https://www.cultivating-you.com/) to the podcast. She is a professional organization coach. We discuss creating greater capacity by organizing our spaces, like in the physical, tangible places we work and live. Jennifer shares what it looks like to make a greater degree and create a more holistic type of lifestyle with our businesses. She shares how this helps us articulate our needs while living with a chronic illness.

In this episode, some of my favorite quotes were:

" I believed in flexibility during my day, but I wasn't doing that inside my week." - said Jennifer Major

"When there's a crisis, you've got to know your people." - Jennifer Major

"I've had to value myself differently and more deeply." - Jennifer Major

In this episode, you'll learn:

• How does the organization of your space affect your energy? 
• The two kinds of people you need in your corner during a crisis.
• Learn how your values affect your space, boundaries, and self-care as a woman living with chronic illness.

Tune into today.

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