If you've ever hired help for your business and ended up feeling more frustrated than relieved, this episode is for you. The problem isn't that you can't find good people. The problem is that you haven't figured out what to automate, what to delegate, and what to stop doing entirely.…
What happens to your business when you don’t have the capacity to keep showing up online? If your marketing depends entirely on social media, algorithms, or constantly creating something new, your business can become harder to sustain when life changes. In this episode of Business with Chronic Illness, Nikita Williams…
If your marketing only works when you are actively showing up, posting, creating, and being visible, then every time your capacity changes, your marketing will slow down too. That is the reality for most women building businesses while living with chronic illness, navigating burnout, or simply trying to create space…
You've heard it a hundred times. Post more. Get on video. Just show up. Nobody tells you what happens in your body when showing up feels physically unsafe, not just uncomfortable. Anna Holtzman spent five years helping people with chronic pain while hiding her own migraines. She thought that's what…
What if the way you measure success is actually what's burning you out? Erika Coleman thought she had it figured out. Give your best, maybe a little more, and things work out. It worked for years, until it didn't. In 2022, her mom was diagnosed with terminal brain cancer. And…
Learn how to rebuild your business after burnout and create a more sustainable path to growth. Dr. Alicia Newsome shares her transformative journey navigating the challenges of Fibromyalgia while running a business. After pushing through a demanding schedule, including live webinars and sales calls, while seven months pregnant and battling…
Are you still holding onto your past? You’re not the same person you were in your 20s, 40s, or 60s. Growth is constant, and so are your needs. Letting go of the past is essential to embrace the present and future. Remember, you are beautiful, amazing, and worthy of a…
How to Grow a Business When Your Health Changes (Living with Type 1.5 Diabetes) Jemi Crookes was misdiagnosed with type 2 diabetes for six months before she discovered she actually has type 1.5 (LADA). That diagnosis changed everything about how she runs her business — and why she left corporate…
The business advice you're following probably wasn't written for someone whose capacity changes with the seasons of motherhood. It wasn't written for someone navigating pregnancy, postpartum, chronic health challenges, or school pickup while trying to grow a business they love. In this conversation, licensed perinatal therapist, keynote speaker, CEO, and…
You don't need to be on every platform to build a profitable business. You need one platform, a plan, and a list you actually own. Tracy Beavers is a business and sales coach who built her entire coaching business while working corporate full-time, raising teenagers who played every sport with…
If you've ever rebuilt your business from nothing after a diagnosis, a flare, or a crash you didn't see coming, you already know that "just push through" stops working at some point. The harder question is what you do instead. In this episode, Laura Reeves shares how she answered that…
What does it look like to build a business that works with your chronic illness instead of against it? This conversation with Gwendolyn Young will challenge everything you think you know about business design and capacity. Gwendolyn Young is the founder of Your Virtual Admin Expert, a multi-six figure agency…