Thinking about leaving your 9–5, but chronic illness makes it feel impossible? In this honest and empowering episode, I sit down with Liz Carmines (https://www.socialwithpurpose.co/) —business owner and social media strategist—who shares her personal journey of navigating pain, brain fog, and burnout while working in corporate…and how she knew it…
In this episode of Business with Chronic Illness, I’m unpacking the unseen, unspoken emotional workload that so many of us carry before we ever open our laptops or talk to a client. From managing symptoms in silence, to performing “fine” for others, to overthinking how we’re perceived — this episode…
Your voice might be trying to tell you something—and it’s not just about being hoarse or tired after a long day. In this episode of Business with Chronic Illness, Nikita reconnects with vocal vitality coach Brianne Hennessy (https://www.linkedin.com/in/brienne-hennessy/) to explore the surprising signs your voice could be sending you about…
What if you didn’t have to show up every single day to grow your business? In this episode of Business with Chronic Illness, we’re challenging the idea that visibility requires constant online presence—especially when you’re living with chronic illness. You’ll learn how to build a marketing system that works with…
If you feel stuck, burnt out, or like success is harder for you than it is for everyone else—you’re not broken. But you might be building your business the hard way. Too many entrepreneurs try to grow their businesses like they don’t have real-life challenges—whether it’s chronic illness, past trauma,…
What If Your Business Actually Worked With Your Health Instead of Against It? Traditional business advice wasn’t made for those of us managing chronic illness. The hustle, the long hours, the pressure—it’s exhausting and unsustainable. But what if your business could be built around your energy, your health, and your…
After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that…
After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that…
In this empowering episode of Business with Chronic Illness, I’m joined by certified coach Nikkei Lamodi, who helps eldest daughters create healthier relationships with family, work, and themselves—without sacrificing their time, money, or desires. Together, we dive into the unique challenges eldest daughters face when balancing life, chronic illness, and…
It’s the last month of the year, and I’m coming to you with reflections, lessons learned, and insights for what’s ahead in 2025. This year has been a journey—embracing slow growth, navigating life with chronic illness, and unlearning. In this episode, I’m sharing the importance of taking time to reflect…
In this episode of Business with Chronic Illness, I’m joined by Lauren Perna, the owner of Lauren Perna Communications and a passionate mental health advocate, to discuss how embracing your chronic illness story can shift your mindset, your confidence, and your business. Lauren shares her powerful journey of navigating anxiety,…
Starting a podcast doesn’t have to mean a fancy studio, expensive gear, or a perfectly curated setup. In this episode, we’re diving into how you can start and grow a podcast your way—even if that means recording in your pajamas from bed. If you’ve been overthinking every step, comparing yourself…
Money stress hits differently when you’re also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson (https://aquranicholson.com) to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive…
In this episode of Business with Chronic Illness, we’re diving into how you can finish the year with purpose and momentum—without compromising your health. With the year-end rush, holiday season, and constant pressure to hit goals, it can feel overwhelming to balance your business with your well-being. But what if…
In this episode of Business with Chronic Illness, we’re diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to…
In this episode, we dive into a question that's on the minds of many aspiring entrepreneurs: Can you really grow a business effortlessly? We’re surrounded by messages that make success look easy and instant, but what’s the real story behind those polished reels and highlight reels? I’ll be sharing some…
In this episode of Business with Chronic Illness (https://shescrafted--feelgoodsocial.thrivecart.com/brand-blueprint-for-chatgpt/) , I’m joined by Kinsey from Feel Good Social and Authentic AI (https://shescrafted--feelgoodsocial.thrivecart.com/brand-blueprint-for-chatgpt/) to talk about the big question on everyone's mind: How do you use AI without losing your authenticity? AI has quickly become a game-changer, but for many of…
In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice…
In this episode of Business with Chronic Illness, we're getting real about the four systems you *must* have in place to build a successful, sustainable business while living with chronic illness. Whether you're just starting out or you're feeling overwhelmed and burnt out, these foundational systems will help you create…
As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice…
Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals.…
What does success look like when you're living with a chronic illness? In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on…
In this episode, I share how you can get paid based on what you already know and love by starting a coaching business. Drawing from personal experiences and client interactions, I dispel the myth that you need formal certifications to start a profitable coaching business. Whether you have a professional…
In this episode, we dive into the unique challenges faced by entrepreneurs with chronic illnesses. We chat about the importance of setting up systems and strategies to make the demanding aspects of running a business more manageable. I go into detail on how the '5 percent rule,' which is just…