A Heritage of Self Care
Self-care is a common challenge for all of us. Sometimes we feel that it’s gotta be this big “to do”, not always. Anna shares how watching several generations taking care of themselves with mini daily nightly facials set a foundation for her life and business today. The rituals we watch and grow up with usually lead to more appreciation as we grow older. Because of her heritage of seeing how important self-care was Anna was able to put those things into action when life threw her a curve ball of living with autoimmune diseases. Anna shares her journey with a group boss ladies like, Miss Mo of Bounce Curl who has been in her corner and cheering her on to where she is today. Self Care takes many forms and requires a balancing scale that we calibrate ourselves. We talk about so many things in this episode from oatmeal facials, to Tom Hanks, so be sure to listen to the very end.
Favorite Quotes from our chat:
“I can't put life in a box.”
“Wash your face, use a toner, & moisturizer.”
“It's not suppose to be easy." 😉 Thanks Tom Hanks.
“It’s never too late to start.”
You can buy her wonderful Nourishing Oil. I am not getting paid for this but I love it and use it myself.